David GOMBE
Absa Monetary establishment Uganda has proper this second formally launched the route map for the 2026 Absa KH3 – 7 Hills Run, scheduled for Sunday, April 26, 2026. Starting and ending at Millennium Grounds, Lugogo, this 12 months’s model will operate three race courses winding by a number of of Kampala’s most tough and iconic terrain.
The Managing Director of Absa Monetary establishment Uganda David Wandera, revealed that every one three races will begin from Millennium Grounds, Lugogo.
“This 12 months we’ve three routes, which might be the 5km,10km and 25km. We have now now moreover raised the aggressive stakes for this 12 months’s model. The best two male and prime two female finishers who full all seven hills will earn slots to participate throughout the Absa Black Stars Marathon in Accra Ghana. Furthermore, the very best male and prime female runners will each acquire a land title from Bakayima making 2026 basically essentially the most rewarding model however.”
Route Highlights:
The 5km race will proceed by means of Naguru Avenue onto Property Avenue, Katalima Avenue, Katalima Crescent, Lower Naguru Property Avenue, Naguru Vale Avenue, Naguru Drive, Nyonyintono Avenue, and Katale Avenue to Naggulu Avenue, sooner than returning to Millenium Grounds. The water elements shall be stationed at Naguru Eastate Avenue, and Naguru Drive.
The 10km route traverses Naguru Property Avenue, Katalima Avenue, Ntinda II Avenue, and Ntinda Avenue, connecting to Semawata Avenue, Bukoto-Ntinda Avenue, Kimera Avenue, and once more to Ntinda II Avenue, then by means of Mvule Lane. The course continues by Larger Naguru Avenue, Ntinda View Crescent, Lower Naguru Avenue, Naguru Property Avenue, Naguru Vale Avenue, Naguru Drive Avenue, and Katale Avenue, in the end linking to Naggulu Avenue, Shoprite Avenue, and returning to the ending line. The water elements shall be on the place to start, Katalima Avenue (Naguru), Mvule Lane, and Naguru Drive Avenue.
The premier 25km race is a city-spanning drawback traversing Naguru Avenue, Lugogo By-pass, Roscoe Avenue, Impala Avenue, and Larger Kololo Terrace to Elgon Terrace and Acacia Avenue. Runners will then cross to Kafu Avenue, ascend Akii Bua Avenue, and proceed all through Nakasero Hill Avenue to Kyagwe Avenue, Rashid Khamis Avenue, Ginnery Avenue, and Earlier Kampala Avenue, by to Namirembe Avenue.
The route then follows Willis Avenue to Centenary Avenue, down Cathedral Hill Avenue, Albert Prepare dinner dinner Avenue, and Mutesa I Avenue, taking in St. Lawrence Faculty Lane, Lubiri Ring Avenue, Mengo Hill Avenue, and Nsambya Avenue by means of Nsambya Property Avenue to Tank Hill Avenue. From there, runners be part of by means of Kikuba Mutwe to Kibuli Avenue, Press House Avenue, Mukwano Avenue, and Entry Avenue onto Jinja Avenue, then by means of Wampewo Avenue returning by Roscoe Avenue, Lugogo Bypass, and Rotary Avenue once more to Millenium Grounds. The Water Components shall be on the Place to start, Nakasero Hill Avenue, Ginnery Avenue, Willis Avenue, Mutesa I Avenue, Lubiri Ring Avenue, and Nsambya Avenue.



Funds raised from the 2026 Absa KH3 – 7 Hills Run go on to affiliate organisations dedicated to preserving ladies in school and breaking down the obstacles that cease their coaching. Beneficiary companions embrace: Baylor Faculty of Remedy’s DREAMS Programme, Amref Properly being Africa, Windle Worldwide Uganda, World Imaginative and prescient Uganda, Nyaka AIDS Orphan Mission, Katalemwa Cheshire Dwelling, and Good Girls Uganda.
These partnerships be sure that every shilling raised interprets instantly into precise, measurable affect for girls all through Uganda.
The Registration for the 2026 Absa KH3-7 Hills run is open with participation decisions along with,Peculiar Package deal UGX 35,000, Timed Package deal UGX 45,000 and VIP Package deal at UGX 150,000.
Event Summary:
Date: Sunday, April 26, 2026
Venue: Millenium Grounds Lugogo
Distances: 25km, 10km and 5km
